Mike founded Pop Up Yoga Concepts in 2016 with the aim of spreading the important message of mindbody health to a broader context beyond the yoga studio.
He has led international wellbeing retreats, talks , company seminars in order to inspire people to adopt a more conscious lifestyle and way of being .
Mike teaches movement and breathwork in an accessible way, helping people understand their own bodies and it’s possibilities through functional movement in mobility, flexibility, strength, stamina and relaxation.
He also is a trained mindfulness meditation teacher having a daily practise himself since many years.

“Stay curious, keep moving, keep trying, keep falling, rise again. repeat. This is the play of balance.” says Mike.

Mike teaches movement and breathwork in an accessible way, helping people understand their own bodies and it’s possibilities through functional movement in mobility, flexibility, strength, stamina and relaxation.
He also is a trained mindfulness meditation teacher having a daily practise himself since many years.